Moving Time: 1:32:21
Distance: 34.93 km
Speed: 22.70 km/h
Ele Gain / Loss: 745.74 m / 65.02 m
Power: 159 wZ2 2.37 w/kg
Max Power: 285 w
Norm. Power: 166 wZ2
Intensity: 0.69
TSS: 74
Heart Rate: 130 bpm
Max HR: 155 bpm
Efficiency: 1.28 w/bpm
Decoupling: 3.5%good
Cadence: 85 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.3 Nm
Calories: 983 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution