Moving Time: 1:30:53
Distance: 38.43 km
Speed: 25.37 km/h
Ele Gain / Loss: 452.33 m / 1105.86 m
Power: 128 wZ2 1.6 w/kg
Max Power: 337 w
Norm. Power: 138 wZ2
Intensity: 0.63
TSS: 61
Heart Rate: 159 bpm
Max HR: 180 bpm
Efficiency: 0.87 w/bpm
Decoupling: 3.4%good
Cadence: 81 rpm
Max Cad: 132 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.4 Nm
Calories: 779 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution