Moving Time: 1:18:37
Distance: 15.75 km
Speed: 12.02 km/h
Ele Gain / Loss: 1009.55 m / 110.37 m
Power: 233 wZ2 2.65 w/kg
Max Power: 448 w
Norm. Power: 240 wZ2
Intensity: 0.68
TSS: 60
Heart Rate: 151 bpm
Max HR: 167 bpm
Efficiency: 1.59 w/bpm
Decoupling: 10.3%poor
Cadence: 62 rpm
Max Cad: 152 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.3 Nm
Calories: 1,226 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution