Moving Time: 1:13:25
Distance: 19.67 km
Speed: 16.07 km/h
Ele Gain / Loss: 944.05 m / 0.00 m
Power: 230 wZ3 2.64 w/kg
Max Power: 374 w
Norm. Power: 250 wZ3
Intensity: 0.89
TSS: 98
Cadence: 66 rpm
Max Cad: 148 rpm
Pedalling: 99.7% of the ride
Avg Torque: 34.1 Nm
Calories: 1,131 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution