Moving Time: 0:55:59
Distance: 27.73 km
Speed: 29.72 km/h
Ele Gain / Loss: 448.28 m / 483.67 m
Power: 234 wZ4 3.12 w/kg
Max Power: 343 w
Norm. Power: 237 wZ4
Intensity: 0.92
TSS: 78
Heart Rate: 156 bpm
Max HR: 169 bpm
Efficiency: 1.52 w/bpm
Cadence: 88 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.3 Nm
Calories: 877 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution