Moving Time: 0:54:57
Distance: 27.73 km
Speed: 30.28 km/h
Ele Gain / Loss: 448.29 m / 483.68 m
Power: 257 wZ4 3.25 w/kg
Max Power: 505 w
Norm. Power: 258 wZ4
Intensity: 0.93
TSS: 79
Heart Rate: 141 bpm
Max HR: 154 bpm
Efficiency: 1.83 w/bpm
Cadence: 63 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.5 Nm
Calories: 945 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution