Moving Time: 1:02:25
Distance: 14.50 km
Speed: 13.94 km/h
Ele Gain / Loss: 649.94 m / 437.63 m
Power: 175 wZ3 2.11 w/kg
Max Power: 276 w
Norm. Power: 185 wZ3
Intensity: 0.80
TSS: 66
Heart Rate: 153 bpm
Max HR: 165 bpm
Efficiency: 1.21 w/bpm
Decoupling: 1.6%good
Cadence: 52 rpm
Max Cad: 80 rpm
Pedalling: 99.8% of the ride
Avg Torque: 33.8 Nm
Calories: 731 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution