| Moving Time: |
0:47:02 |
| Distance: |
21.59 km |
| Speed: |
27.54 km/h |
| Ele Gain / Loss: |
208.75 m / 75.83 m |
| Power: |
187 wZ3
2.31 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.89 |
| TSS: |
61 |
| Heart Rate: |
160 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
589 kcal |