Moving Time: 0:57:06
Distance: 23.99 km
Speed: 25.21 km/h
Ele Gain / Loss: 362.95 m / 330.85 m
Power: 170 wZ3 2.27 w/kg
Max Power: 606 w
Norm. Power: 196 wZ3
Intensity: 0.88
TSS: 73
Heart Rate: 162 bpm
Max HR: 185 bpm
Efficiency: 1.21 w/bpm
Cadence: 65 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.8 Nm
Calories: 650 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution