Moving Time: 1:25:05
Distance: 24.88 km
Speed: 17.54 km/h
Ele Gain / Loss: 286.35 m / 229.49 m
Power: 87 wZ2 0.89 w/kg
Max Power: 827 w
Norm. Power: 112 wZ2
Intensity: 0.74
TSS: 77
Heart Rate: 123 bpm
Max HR: 144 bpm
Efficiency: 0.91 w/bpm
Decoupling: 1.7%good
Cadence: 72 rpm
Max Cad: 198 rpm
Pedalling: 97.6% of the ride
Avg Torque: 13.4 Nm
Calories: 495 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution