Moving Time: 0:52:52
Distance: 27.73 km
Speed: 31.48 km/h
Ele Gain / Loss: 448.27 m / 483.67 m
Power: 257 wZ3 3.29 w/kg
Max Power: 407 w
Norm. Power: 275 wZ3
Intensity: 0.88
TSS: 69
Heart Rate: 129 bpm
Max HR: 153 bpm
Efficiency: 2.13 w/bpm
Cadence: 82 rpm
Max Cad: 181 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.8 Nm
Calories: 910 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution