Moving Time: 0:50:15
Distance: 23.03 km
Speed: 27.50 km/h
Ele Gain / Loss: 85.94 m / 302.88 m
Power: 97 wZ1 1.39 w/kg
Max Power: 166 w
Norm. Power: 101 wZ1
Intensity: 0.54
TSS: 24
Heart Rate: 147 bpm
Max HR: 166 bpm
Efficiency: 0.69 w/bpm
Cadence: 69 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.7 Nm
Calories: 326 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution