| Moving Time: |
0:57:18 |
| Distance: |
12.35 km |
| Speed: |
12.93 km/h |
| Ele Gain / Loss: |
701.92 m / 52.99 m |
| Power: |
180 wZ3
2.57 w/kg
|
| Max Power: |
678 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.86 |
| TSS: |
71 |
| Heart Rate: |
88 bpm |
| Max HR: |
104 bpm |
| Efficiency: |
2.15 w/bpm |
| Calories: |
690 kcal |
