| Moving Time: |
3:28:01 |
| Distance: |
64.20 km |
| Speed: |
18.52 km/h |
| Ele Gain / Loss: |
2641.24 m / 681.19 m |
| Power: |
204 wZ2
3.04 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
215 wZ2
|
| Intensity: |
0.70 |
| TSS: |
170 |
| Heart Rate: |
131 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
-5.0%good
|
| Cadence: |
82 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
95.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
2,842 kcal |
