Moving Time: 1:01:43
Distance: 12.21 km
Speed: 11.87 km/h
Ele Gain / Loss: 693.83 m / 59.92 m
Power: 177 wZ4 2.36 w/kg
Max Power: 413 w
Norm. Power: 185 wZ4
Intensity: 1.02
TSS: 106
Cadence: 60 rpm
Max Cad: 102 rpm
Pedalling: 97.1% of the ride
Avg Torque: 30.1 Nm
Calories: 731 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution