Moving Time: 0:49:37
Distance: 7.87 km
Speed: 9.52 km/h
Ele Gain / Loss: 408.09 m / 88.58 m
Power: 125 wZ3 1.67 w/kg
Max Power: 209 w
Norm. Power: 129 wZ3
Intensity: 0.79
TSS: 52
Cadence: 48 rpm
Max Cad: 80 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.2 Nm
Calories: 415 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution