| Moving Time: |
3:37:08 |
| Distance: |
68.37 km |
| Speed: |
18.89 km/h |
| Ele Gain / Loss: |
1006.92 m / 1003.16 m |
| Power: |
113 wZ1
1.19 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
139 wZ2
|
| Intensity: |
0.64 |
| TSS: |
147 |
| Heart Rate: |
134 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
22.1%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
88.1% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
1,643 kcal |
