Moving Time: 3:08:26
Distance: 72.49 km
Speed: 23.08 km/h
Ele Gain / Loss: 3345.93 m / 8.60 m
Power: 333 wZ3 3.92 w/kg
Max Power: 556 w
Norm. Power: 357 wZ3
Intensity: 0.86
TSS: 231
Cadence: 73 rpm
Max Cad: 117 rpm
Pedalling: 94.8% of the ride
Avg Torque: 46.6 Nm
Calories: 4,202 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution