| Moving Time: |
0:43:27 |
| Distance: |
21.59 km |
| Speed: |
29.81 km/h |
| Ele Gain / Loss: |
208.76 m / 75.83 m |
| Power: |
213 wZ3
2.73 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.82 |
| TSS: |
48 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.61 w/bpm |
| Calories: |
619 kcal |