| Moving Time: |
0:32:20 |
| Distance: |
12.15 km |
| Speed: |
22.55 km/h |
| Ele Gain / Loss: |
363.22 m / 229.56 m |
| Power: |
209 wZ2
3.07 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
212 wZ2
|
| Intensity: |
0.63 |
| TSS: |
21 |
| Heart Rate: |
146 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
452 kcal |