Moving Time: 0:59:01
Distance: 27.73 km
Speed: 28.20 km/h
Ele Gain / Loss: 448.29 m / 483.68 m
Power: 215 wZ2 3.08 w/kg
Max Power: 304 w
Norm. Power: 216 wZ2
Intensity: 0.65
TSS: 42
Heart Rate: 123 bpm
Max HR: 137 bpm
Efficiency: 1.76 w/bpm
Cadence: 71 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.1 Nm
Calories: 849 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution