| Moving Time: |
1:05:57 |
| Distance: |
38.43 km |
| Speed: |
34.97 km/h |
| Ele Gain / Loss: |
452.31 m / 1105.85 m |
| Power: |
231 wZ2
3.4 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
234 wZ2
|
| Intensity: |
0.69 |
| TSS: |
53 |
| Heart Rate: |
146 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
94 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,020 kcal |