| Moving Time: |
2:16:05 |
| Distance: |
68.38 km |
| Speed: |
30.15 km/h |
| Ele Gain / Loss: |
1004.03 m / 0.00 m |
| Power: |
214 wZ2
2.99 w/kg
|
| Max Power: |
664 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.82 |
| TSS: |
151 |
| Heart Rate: |
150 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,950 kcal |