| Moving Time: |
0:49:26 |
| Distance: |
18.63 km |
| Speed: |
22.61 km/h |
| Ele Gain / Loss: |
775.00 m / 0.00 m |
| Power: |
296 wZ4
|
| Max Power: |
473 w |
| Norm. Power: |
305 wZ4
|
| Intensity: |
0.94 |
| TSS: |
72 |
| Heart Rate: |
165 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.85 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
37.7 Nm |
| Calories: |
980 kcal |