| Moving Time: |
0:57:57 |
| Distance: |
18.54 km |
| Speed: |
19.19 km/h |
| Ele Gain / Loss: |
487.04 m / 106.35 m |
| Power: |
177 wZ2
2.16 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.76 |
| TSS: |
56 |
| Heart Rate: |
132 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
687 kcal |
