| Moving Time: |
1:00:18 |
| Distance: |
10.39 km |
| Speed: |
10.33 km/h |
| Ele Gain / Loss: |
634.68 m / 54.24 m |
| Power: |
170 wZ2
2.18 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.69 |
| TSS: |
47 |
| Heart Rate: |
138 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
686 kcal |
