| Moving Time: |
2:08:46 |
| Distance: |
53.62 km |
| Speed: |
24.99 km/h |
| Ele Gain / Loss: |
606.28 m / 353.24 m |
| Power: |
129 wZ2
2.48 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
135 wZ2
|
| Intensity: |
0.63 |
| TSS: |
86 |
| Heart Rate: |
130 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
8.9%moderate
|
| Calories: |
1,112 kcal |