| Moving Time: |
0:29:50 |
| Distance: |
10.39 km |
| Speed: |
20.89 km/h |
| Ele Gain / Loss: |
634.64 m / 54.21 m |
| Power: |
306 wZ4
5.28 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
310 wZ4
|
| Intensity: |
0.97 |
| TSS: |
46 |
| Heart Rate: |
154 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
2.01 w/bpm |
| Cadence: |
107 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
611 kcal |