| Moving Time: |
1:20:47 |
| Distance: |
13.64 km |
| Speed: |
10.13 km/h |
| Ele Gain / Loss: |
771.21 m / 51.78 m |
| Power: |
176 wZ3
1.96 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.90 |
| TSS: |
110 |
| Heart Rate: |
114 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
952 kcal |
