| Moving Time: |
1:03:55 |
| Distance: |
22.10 km |
| Speed: |
20.75 km/h |
| Ele Gain / Loss: |
1147.64 m / 0.00 m |
| Power: |
312 wZ4
4.11 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
317 wZ4
|
| Intensity: |
1.04 |
| TSS: |
115 |
| Heart Rate: |
172 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
85 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.5 Nm |
| Calories: |
1,335 kcal |
