| Moving Time: |
1:01:28 |
| Distance: |
28.83 km |
| Speed: |
28.15 km/h |
| Ele Gain / Loss: |
268.12 m / 620.51 m |
| Power: |
147 wZ2
1.96 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.78 |
| TSS: |
63 |
| Heart Rate: |
100 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
26.0%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
605 kcal |
