| Moving Time: |
1:07:10 |
| Distance: |
36.40 km |
| Speed: |
32.51 km/h |
| Ele Gain / Loss: |
563.56 m / 1014.86 m |
| Power: |
238 wZ3
3.11 w/kg
|
| Max Power: |
591 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.80 |
| TSS: |
72 |
| Heart Rate: |
144 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,070 kcal |
