| Moving Time: |
1:21:29 |
| Distance: |
42.60 km |
| Speed: |
31.37 km/h |
| Ele Gain / Loss: |
243.52 m / 383.57 m |
| Power: |
186 wZ3
2.04 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.87 |
| TSS: |
102 |
| Heart Rate: |
117 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
82 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,015 kcal |
