| Moving Time: |
1:46:56 |
| Distance: |
14.18 km |
| Speed: |
7.96 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
157 wZ3
2.09 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
162 wZ4
|
| Intensity: |
0.92 |
| TSS: |
149 |
| Heart Rate: |
137 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
41 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.0 Nm |
| Calories: |
1,124 kcal |
