| Moving Time: |
1:23:09 |
| Distance: |
27.73 km |
| Speed: |
20.01 km/h |
| Ele Gain / Loss: |
448.29 m / 483.68 m |
| Power: |
140 wZ2
1.65 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.69 |
| TSS: |
67 |
| Heart Rate: |
161 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
779 kcal |