Moving Time: 0:14:25
Distance: 2.08 km
Speed: 8.68 km/h
Ele Gain / Loss: 276.20 m / 0.28 m
Power: 283 wZ5 3.63 w/kg
Max Power: 475 w
Norm. Power: 292 wZ5
Intensity: 1.14
TSS: 31
Heart Rate: 145 bpm
Max HR: 152 bpm
Efficiency: 2.01 w/bpm
Cadence: 66 rpm
Max Cad: 130 rpm
Pedalling: 99.8% of the ride
Avg Torque: 42.1 Nm
Calories: 273 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution