| Moving Time: |
1:06:53 |
| Distance: |
18.13 km |
| Speed: |
16.27 km/h |
| Ele Gain / Loss: |
817.58 m / 22.58 m |
| Power: |
175 wZ2
2.92 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.73 |
| TSS: |
60 |
| Heart Rate: |
121 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
783 kcal |
