| Moving Time: |
1:48:05 |
| Distance: |
23.24 km |
| Speed: |
12.90 km/h |
| Ele Gain / Loss: |
1511.73 m / 553.41 m |
| Power: |
203 wZ2
2.82 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.76 |
| TSS: |
105 |
| Heart Rate: |
139 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,469 kcal |
