| Moving Time: |
1:08:06 |
| Distance: |
18.13 km |
| Speed: |
15.97 km/h |
| Ele Gain / Loss: |
817.57 m / 22.57 m |
| Power: |
199 wZ3
2.74 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.84 |
| TSS: |
79 |
| Heart Rate: |
139 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
90 rpm |
| Max Cad: |
181 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
907 kcal |
