Moving Time: 1:50:00
Distance: 27.93 km
Speed: 15.24 km/h
Ele Gain / Loss: 1218.25 m / 8.50 m
Power: 212 wZ2 2.41 w/kg
Max Power: 345 w
Norm. Power: 216 wZ2
Intensity: 0.73
TSS: 98
Heart Rate: 128 bpm
Max HR: 145 bpm
Efficiency: 1.69 w/bpm
Decoupling: 1.0%good
Cadence: 92 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.2 Nm
Calories: 1,561 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution