| Moving Time: |
1:12:14 |
| Distance: |
33.73 km |
| Speed: |
28.02 km/h |
| Ele Gain / Loss: |
582.85 m / 422.57 m |
| Power: |
240 wZ3
3.04 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.82 |
| TSS: |
82 |
| Heart Rate: |
137 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,161 kcal |