| Moving Time: |
1:06:04 |
| Distance: |
22.62 km |
| Speed: |
20.54 km/h |
| Ele Gain / Loss: |
372.44 m / 468.97 m |
| Power: |
122 wZ2
1.47 w/kg
|
| Max Power: |
216 w |
| Norm. Power: |
136 wZ3
|
| Intensity: |
0.79 |
| TSS: |
69 |
| Heart Rate: |
126 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
76 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
539 kcal |
