Moving Time: 0:44:14
Distance: 14.72 km
Speed: 19.97 km/h
Ele Gain / Loss: 471.27 m / 0.00 m
Power: 197 wZ4 2.53 w/kg
Max Power: 346 w
Norm. Power: 220 wZ5
Intensity: 1.09
TSS: 88
Cadence: 84 rpm
Max Cad: 103 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.0 Nm
Calories: 583 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution