| Moving Time: |
1:44:07 |
| Distance: |
23.24 km |
| Speed: |
13.39 km/h |
| Ele Gain / Loss: |
1511.74 m / 553.36 m |
| Power: |
225 wZ3
2.92 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.82 |
| TSS: |
116 |
| Heart Rate: |
149 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
1,569 kcal |
