Moving Time: 1:04:45
Distance: 26.77 km
Speed: 24.81 km/h
Ele Gain / Loss: 622.37 m / 0.00 m
Power: 258 wZ3 2.87 w/kg
Max Power: 495 w
Norm. Power: 270 wZ3
Intensity: 0.89
TSS: 86
Heart Rate: 155 bpm
Max HR: 169 bpm
Efficiency: 1.74 w/bpm
Decoupling: 4.5%good
Cadence: 79 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.6 Nm
Calories: 1,118 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution