| Moving Time: |
1:18:16 |
| Distance: |
10.39 km |
| Speed: |
7.96 km/h |
| Ele Gain / Loss: |
634.71 m / 54.27 m |
| Power: |
145 wZ2
1.63 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.72 |
| TSS: |
67 |
| Heart Rate: |
108 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
760 kcal |
