| Moving Time: |
0:36:32 |
| Distance: |
18.58 km |
| Speed: |
30.52 km/h |
| Ele Gain / Loss: |
239.80 m / 0.00 m |
| Power: |
240 wZ4
2.79 w/kg
|
| Max Power: |
577 w |
| Norm. Power: |
269 wZ5
|
| Intensity: |
1.08 |
| TSS: |
72 |
| Heart Rate: |
153 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.76 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
587 kcal |
