Moving Time: 2:19:59
Distance: 33.66 km
Speed: 14.43 km/h
Ele Gain / Loss: 1813.55 m / 3.83 m
Power: 201 wZ2 2.79 w/kg
Max Power: 272 w
Norm. Power: 203 wZ2
Intensity: 0.75
TSS: 131
Heart Rate: 139 bpm
Max HR: 155 bpm
Efficiency: 1.46 w/bpm
Decoupling: 0.2%good
Cadence: 86 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.1 Nm
Calories: 1,884 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution