| Moving Time: |
1:08:04 |
| Distance: |
21.05 km |
| Speed: |
18.56 km/h |
| Ele Gain / Loss: |
556.08 m / 41.75 m |
| Power: |
162 wZ3
2.16 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.79 |
| TSS: |
71 |
| Heart Rate: |
139 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
738 kcal |
