| Moving Time: |
1:20:17 |
| Distance: |
38.74 km |
| Speed: |
28.95 km/h |
| Ele Gain / Loss: |
212.66 m / 518.81 m |
| Power: |
145 wZ2
1.45 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
151 wZ2
|
| Intensity: |
0.66 |
| TSS: |
59 |
| Heart Rate: |
134 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
779 kcal |
